El Molino hosted a Sonoma County League triangular meet Wednesday at Riverfront Park over their 3.0 mile course. Michael Lucid as he has so many times in the past took some great photos for everyone to enjoy like these. El Molino's Nicole Lane broke the course record yet again in 17:50. [...]
3.05 mile Spring Lake County Park course, since 1988 Hosts North Bay & Sonoma County League finals Varsity Boys School Score Team Time MARIA CARRILLO 25 1:22:11 CARDINAL NEWMAN 36 1:23:31 Course Record: 14:50 Ryan Mack, Ukiah 11/13/98, next 14:59 Luis Luna, Piner 11/5/10 Boys Deeper list 1. Alexi Taylor, [...]
Puma girls team won one of the Division II races at Mt. Sac Invitational Saturday. Lead by Freshman Andrea Natoli's 5th place finish the Carrillo team defeated 19 other teams. Casa Grande lead by Ashley Moffett's 9th place finish took 10th in the team standings. Carrillo boys took second in [...]
The Piner boys and Arcata girls lead the way for both the individual and team crowns at the Yoshaany Rahm Invitational on Saturday at Ukiah High School. In the varsity boys race, over the 5,000 meter course, a great three way battle was witnessed by all in attendance. Ukiah’s own [...]
El Molino's Nicole Lane competed Friday in the 64th annual Mt. SAC Invitational. This is the nation's largest high school cross-country meet, and should have close to 19,000 runners finish during the busy weekend. Lane ran in the Division IV sweepstakes race over the hilly, just-under-three-miles course and finished 2nd [...]
Montgomery High senior Julie Nacouzi and Novato High grad Erik Olson both qualified for the World Championships in Spain at the USA Cross Country Championships. Click here for complete coverage
Click here to get the full results on this years SCL finals. Click here to see some great photos added to the NBL finals.
On Feb. 2nd The Press Democrat's All-Empire Cross Country teams will be posted at the Running site below. Click here for PD's Running site
A few people have emailed me about how amazing it is that we had two girls, from our little area, place in the High School National Championship. Those being junior Julie Nacouzi of Montgomery 25th and senior Jacque Taylor of Casa Grande 40th. And it is amazing yet not that [...]
The NorCal Committee has announced the 2009 All NorCal XC Teams. Redwood Empire runners took many of the top honors. Montgomery junior Julie Nacouzi was picked as the 2009 NorCal Runner of the Year. Casa Grande's Jacque Taylor was also chosen first team and as senior runner of the year. [...]