On Feb. 2nd The Press Democrat’s All-Empire Cross Country teams will be posted at the Running site below.
Click here for PD’s Running site
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On Feb. 2nd The Press Democrat’s All-Empire Cross Country teams will be posted at the Running site below.
Click here for PD’s Running site
What we are calling the Redwood Empire includes only the 3 High School leagues that compete in this area.
They include the North Bay League (Mostly 3A schools), Sonoma County League (2A) and the Coastal Mountain Conference (1A).
These schools are located in the three counties, (Sonoma, Lake & Mendocino), north of San Francisco.