Sara Hall spent five days in the hospital after her appendix ruptured in early August
Two months later she sets a PR at the Tufts 10K.
(Visited 2 times, 1 visits today)
Sara Hall spent five days in the hospital after her appendix ruptured in early August
Two months later she sets a PR at the Tufts 10K.
What we are calling the Redwood Empire includes only the 3 High School leagues that compete in this area.
They include the North Bay League (Mostly 3A schools), Sonoma County League (2A) and the Coastal Mountain Conference (1A).
These schools are located in the three counties, (Sonoma, Lake & Mendocino), north of San Francisco.