U.S. High School Best Marks Lists – June 6th

Sprints phenom Lauren Williams to attend LB Poly in the Fall of 2013!

A few from our area made it to state this year by marks rather than top 3 at MOC.
Here is what it will take next year.

North Coast Section Division III Cross Country Individuals Rankings by Andy Lindquist

2013 NCS Division V Pre-Season Cross Country Rankings (Girls)

adidas/Heart and Sole Redwood Empire Athletes of the Year!

New Balance Nationals Outdoor Results
Colorado Springs runner nearly breaks SRHS’s Steve Guerrini national record in Steeple
Watch video of todays race

Golden West Videos
Sadia Ibrahim 2:11.91 lane 2
Connor Celeri 14.55 lane 2 & Greg Maggioncalda 16.15 lane 5
Herbie Polk 21.98 Lane 6
Herbie Polk 48.62 Lane 5
Greg Maggioncalda 41.30 Lane 6
Owen Ljung 2:00.19
Allyson Bricker 2:29.01, leads all but last 50 meters
Chris Tose 2:10.75
Chris Tose 4:55.18

Mary Cain’s World Championships Prospects Improve
Cain a junior in HS 2013 season includes, 800 METERS 1:59.51, 1500 METERS 4:04.62, MILE 4:24.19+, 3000 METERS 9:02.10, TWO MILES 9:38.68i, 5000 METERS 15:45.46

Researchers explode the myth about running injuries