• PressDemocrat
  • 707 ENTERTAINMENT
  • WatchSonomaCounty
  • Petaluma360
  • TOWNS
  • PDPreps
  • NBBJ
  • Niners
Home Delivery | Place an Ad | Print Ads | Mobile
  • Home
  • News
  • Business
  • Sports
  • Entertainment
  • Living
  • Opinion
  • Obituaries
  • Real Estate
  • Jobs
  • Cars
  • Classifieds
PressDemocrat.com Blogs »   Running
 

Running

High schooler Mary Cain runs mile 4:28.25

Monday, February 18, 2013 at 11:15 by Running

Results

Be Sociable, Share!
  • Tweet

Categories: High School Track

About This Blog

What we are calling the Redwood Empire includes only the 3 High School leagues that compete in this area.

They include the North Bay League (Mostly 3A schools), Sonoma County League (2A) and the Coastal Mountain Conference (1A).

These schools are located in the three counties, (Sonoma, Lake & Mendocino), north of San Francisco.

Links and Lists

  • Track & Field All-Time History and Lists
  • Cross Country All-Time History and Lists
  • Archives
  • Links
  • Schedule
  • Weather Forecast
  • What is Redwood Empire

Archives

Recent Comments

  • BThigs on 2011 North Coast Section Cross Country Championships
  • david on Three NCS titles for Empire at Cross Country Finals
  • me262 on Piner & Carrillo Ranked #1 for NCS
  • BThigs on CMC Cross Country Finals
  • piner alumni on Top Boys Times from Spring Lake

Categories

  • College Cross Country
  • College Track
  • Cross Country
  • High School Cross Country
  • High School Track
  • prep cross country
  • Prep Track
  • Track
  • Uncategorized

  • Feeds

    • RSS
    • Atom
    • Contact Us
    • About Us
    • Advertising
    • Subscribe
    • Work for Us
    • Help
    • Privacy Policy
    • Corrections
    • RSS
    • Terms of Service
    • Photo Reprints
    • Site Map
    © Copyright 2013 The Press Democrat — All rights reserved. Restricted Use only.
    Log in