Is There One Right Way to Run?
Here’s Some Stuff You May Have Missed
Galen Rupp on missing the AR but getting a PR 3:50.92
Alberto Salazar Haters Gonna Hate
Lolo Jones wins bobsled gold at world championships
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Is There One Right Way to Run?
Here’s Some Stuff You May Have Missed
Galen Rupp on missing the AR but getting a PR 3:50.92
Alberto Salazar Haters Gonna Hate
Lolo Jones wins bobsled gold at world championships
What we are calling the Redwood Empire includes only the 3 High School leagues that compete in this area.
They include the North Bay League (Mostly 3A schools), Sonoma County League (2A) and the Coastal Mountain Conference (1A).
These schools are located in the three counties, (Sonoma, Lake & Mendocino), north of San Francisco.