NORTH COAST SECTION TRACK AND FIELD ALL-TIME LIST THROUGH 2014
BY KEITH CONNING, NORTH COAST SECTION TRACK AND FIELD HISTORIAN
100 METERS
11.17 Ashton Purvis (St. Elizabeth, Oakland) 2010
11.34 *Sharon Ware (Berkeley) 1980
11.44 Cherrelle Garrett (Mt. Eden, Hayward) 2007
11.55 Kelli White (James Logan, Union City) 1995
11.56 *Jernae Wright (James Logan, Union City) 1995
11.56 *Kristina Davis (James Logan, Union City) 2005
11.61 Lesa Parker (Bishop O’Dowd, Oakland) 1992
11.63 Aisha Margain (Berkeley) 2000
11.65 Angelique Smith (James Logan, Union City) 2004
11.67 *Gabriella Cantrell (San Leandro) 2013
Wind-aided:
11.43 Kelli White (James Logan, Union City) 1995
11.44+ Latasha Gilliam (Pittsburg) 1994
11.50 *Gabriella Cantrell (San Leandro) 2013
11.63 Angelique Smith (James Logan, Union City) 2004
200 METERS
22.90 Ashton Purvis (St. Elizabeth, Oakland) 2010
23.38 Aisha Margain (Berkeley) 2000
23.44 Angelique Smith (James Logan, Union City) 2004
23.49 Kelli White (James Logan, Union City) 1995
23.62 *Sharon Ware (Berkeley) 1980
23.62 Latasha Gilliam (Pittsburg) 1994
23.72A Freida Cobbs (Berkeley) 1978
23.77 *Gabriella Cantrell (San Leandro) 2013
23.80 *Kristina Davis (James Logan, Union City) 2005
23.83 Cherrelle Garrett (Mt. Eden, Hayward) 2007
Wind-aided:
23.38 Kelli White (James Logan, Union City) 1995
23.41 **Freida Cobbs (Berkeley) 1976
23.76 Cherrelle Garrett (Mt. Eden, Hayward) 2007
400 METERS
53.06 Chizoba Okodogbe (Deer Valley, Antioch) 2010
53.12 Freida Cobbs (Berkeley) 1978
53.27 **Carla Estes (James Logan, Union City) 1995
53.79 Thandi Stewart (James Logan, Union City) 2010
53.83 *Nedrea Rodgers (Berkeley) 1982
53.90 Kim White (Berkeley) 1979
53.93 Latasha Gilliam (Pittsburg) 1994
53.94A Kelli White (James Logan, Union City) 1995
54.31 ***Aisha Margain (San Lorenzo) 1997
54.52 Jasmine Cox (Deer Valley, Antioch) 2008
800 METERS
2:05.84 *Jessica Spies (Livermore) 1981
2:07.25 Becky Spies (Livermore) 1991
2:07.9h Kathy Costello (Pleasant Hill) 1975
2:08.22 Katie Hotchkiss (Mission San Jose, Fremont) 1999
2:09.10 **Morgan Banks (Sir Francis Drake, San Anselmo) 2000
2:09.13 Miesha Marzell (Bishop O’Dowd, Oakland) 1993
2:09.2h Cheri Williams (Livermore) 1978
2:09.52 **Madison Ricks (California, San Ramon) 2012
2:09.7h *Marilyn Davis (Miramonte, Orinda) 1981
2:09.91 Nijae Jones (San Leandro) 2013
1,600 METERS
4:42.79 Julia Stamps (Santa Rosa) 1997
4:43.4+ Cheri Williams (Livermore) 1978
4:45.11 Becky Spies (Livermore) 1991
4:45.35 Elissa Riedy (Mission San Jose, Fremont) 1995
4:45.4+ Jessica Spies (Livermore) 1982
4:46.17 Sara Bei (Montgomery, Santa Rosa) 2001
4:46.24 Kristen Gordon (Carondelet, Concord) 1997
4:48.57 Lisa Sandel (Campolindo, Moraga) 1980
4:48.82 Lindsey Allen (College Park, Pleasant Hill) 2004
4:48.88 Marilyn Davis (Miramonte, Orinda) 1981
3,200 METERS
10:06.3+ Cheri Williams (Livermore) 1978
10:11.11 *Sara Bei (Montgomery, Santa Rosa) 2001
10:12.20 **Julia Stamps (Santa Rosa) 1996
10:19.84 Kristen Gordon (Carondelet, Concord) 1997
10:20.5h Amber Trotter (Ukiah) 2002
10:22.50 *Carrie Verdon (Campolindo, Moraga) 2011
10:24.50 Julia Maxwell (Branson, Ross) 2014
10:30.05 Wendy Sihner (Miramonte, Orinda) 1982
10:30.82 **Trina Cox (Santa Rosa) 1997
10:31.01 Clara Horowitz (Head-Royce, Oakland) 2002
100 HURDLES (33″)
13.15 *Trinity Wilson (St. Mary’s College, Berkeley) 2011
13.32 Ke’Nyia Richardson (Holy Names, Oakland) 2007
13.32 *Julian Purvis (St. Elizabeth, Oakland) 2007
13.33 *Sasha Wallace (Holy Names, Oakland) 2012
13.53 *Natasha Neal (James Logan, Union City) 1997
13.55 Daveetta Shepherd (De Anza, Richmond) 1997
13.61 Briana Stewart (James Logan, Union City) 2008
13.63 Ashlee Lodree (El Cerrito) 2003
13.63 **Mecca McGlaston (Dublin) 2014
13.69 Talia Stewart (James Logan, Union City) 2004
Wind-aided:
13.31 Talia Stewart (James Logan, Union City) 2004
13.35 **Trinity Wilson (St. Mary’s College, Berkeley) 2010
13.54 **Mecca McGlaston (Dublin) 2014
13.76 Bisa Grant (Bishop O’Dowd, Oakland) 1994
13.78 Chalise Davis (Hercules) 2011
300 HURDLES
40.86 *Natasha Neal (James Logan, Union City) 1998
40.45 Thandi Stewart (James Logan, Union City) 2010
41.08 Jamesha Youngblood (Hercules) 2007
41.31 Talia Stewart (James Logan, Union City) 2004
41.42 Daveetta Shepherd (De Anza, Richmond) 1997
41.54 Ashlee Lodree (El Cerrito) 2003
41.98 Tierra Ward (James Logan, Union City) 2006
42.16 Michelle De Coux (Bishop O’Dowd, Oakland) 1988
42.37 Sherifa Sanders (Berkeley) 1981
42.67 *Carrie McGraw (Mission San Jose, Fremont) 1998
4 X 100 METERS
45.13 Berkeley 1981
45.20 James Logan, Union City 1996
45.53 San Lorenzo 1999
45.58 James Logan, Union City 2004
45.66 James Logan, Union City 2006
45.67 James Logan, Union City 1997
45.84+ Berkeley 1980
45.90 James Logan, Union City 1995
45.96 Berkeley 2000
46.01+Berkeley 1979
46.01 James Logan, Union City 2005
4 X 400 METERS
3:37.88 James Logan, Union City 2004
3:41.33 Berkeley 1981
3:43.39 James Logan, Union City 1996
3:44.25 Deer Valley, Antioch 2010
3:44.50 James Logan, Union City 2003
3:44.96 Bishop O’Dowd, Oakland 1993
3:44.96 James Logan, Union City 2002
3:44.97 James Logan, Union City 2008
3:45.14 James Logan, Union City 2006
3:45.16 James Logan, Union City 2007
HIGH JUMP
5-11 Maggie Van Zeeland (Acalanes, Lafayette) 1981
5-11 *Mindy Wiley (Sonoma Valley, Sonoma) 2005
5-10 Lisa Greenfield (Redwood, Larkspur) 1980
5-10i Julie Jenkins (San Ramon Valley, Danville) 1992
5-10 *Jamilla Churchill (Bishop O’Dowd, Oakland) 1994
5-10 **Adrienne Johnson (Carondelet, Concord) 2008
5-09 Candy Ross (Berkeley) 1976
5-09 Cheryl Bishop (Berkeley) 1980
5-09 Debbie Disbrow (Granada, Livermore) 1981
5-09 **Celeste Rietveld (Livermore) 2009
5-09 *Morgan Bertsch (Santa Rosa) 2013
POLE VAULT
12-10 *Kelsey Hintz (Del Norte, Crescent City) 2007
12-10 Ariel Cheng (Mission San Jose, Fremont) 2013
12-09 *Cimran Virdi (Las Lomas, Walnut Creek) 2011
12-06 Stacey Jung (Campolindo, Moraga) 2008
12-06 *Nicola Garoutte (Piedmont) 2010
12-05 Megan Gemar (Las Lomas, Walnut Creek) 2012
12-03 Clara Davis (Piedmont) 2010
12-03 Michelle Stone (Ursuline, Santa Rosa) 2010
12-01 Lauryann Jiang (Las Lomas, Walnut Creek) 2010
12-00.50 Siobhan Anderson (Maria Carrillo, Santa Rosa) 2012
12-00.50 Danielle Steffen (Petaluma) 2012
LONG JUMP
21-00.00 Jamesha Youngblood (Hercules) 2007
20-11.50 **Jernae Wright (James Logan, Union City) 1996
20-10.25 Ke’Nyia Richardson (Holy Names, Oakland) 2007
20-06.50 Alitta Boyd (Moreau Catholic, Hayward) 2009
19-09.75 Yvette Bates (Berkeley) 1984
19-09.75 *Carla Estes (James Logan, Union City) 1996
19-09.75 Tracy Stewart (James Logan, Union City) 2006
19-08.00 *Amey Mitchell (Rancho Cotate, Rohnert Park) 1990
19-07.25 Ciarra Brewer (James Logan, Union City) 2011
19-06.75 Sherifa Sanders (Berkeley) 1981
Wind-aided:
20-07.25 Alitta Boyd (Moreau Catholic, Hayward) 2009
20-02.50 Lauryn Newson (Pinole Valley, Pinole) 2008
20-02.00 Sasha Wallace (Castro Valley) 2013
19-07.50 Ashley Lodree (El Cerrito) 2001
19-11.50 Ciarra Brewer (James Logan, Union City) 2011
TRIPLE JUMP
44-05.50 Ke’Nyia Richardson (Holy Names, Oakland) 2007
43-04.25 **Ciarra Brewer (James Logan, Union City) 2009
42-11.75 Alitta Boyd (Moreau Catholic, Hayward) 2009
42-05.50 Yvette Bates (Berkeley) 1984
42-04.75 *Sasha Wallace (Holy Names, Oakland) 2012
41-08.50 Jamesha Youngblood (Hercules) 2007
41-07.75 Tracey Stewart (James Logan, Union City) 2006
41-04.25 Briana Stewart (James Logan, Union City) 2008
40-11.00 Decontee Kaye (James Logan, Union City) 2005
40-07.25 Aziza Baker (St. Mary’s College, Berkeley) 2009
Wind-aided:
45-04.25 Ke’Nyia Richardson (Holy Names, Oakland) 2007
43-08.00 Alitta Boyd (Moreau Catholic, Hayward) 2009
42-08.75 Decontee Kaye (James Logan, Union City) 2005
42-06.50 Yvette Bates (Berkeley) 1984
42-01.75 Jamesha Youngblood (Hercules) 2007
41-06.00 **Briana Stewart (James Logan, Union City) 2006
40-08.75 **Sasha Wallace (Holy Names, Oakland) 2011
SHOT PUT
52-11.50 Kristin Heaston (Ygnacio Valley, Concord) 1993
47-10.50 Kamaiya Warren (St. Mary’s College, Berkeley) 2002
47-03.75 Amanda Garcia (Carondelet, Concord) 2000
45-11.25 Mika Hilaire (Pittsburg) 1991
45-10.25 Miranda Wilson (Bishop O’Dowd, Oakland) 2007
45-00.50 Nicole Logan (Novato) 1991
44-11.75 Cindy Niko (Mt. Eden, Hayward) 1983
44-07.25 Jere Summers (Berkeley) 2005
44-02.50 Jalessa Jeffery (James Logan, Union City) 2006
44-00.50 Laura DeSnoo (Washington, Fremont) 1981
DISCUS
167-01 Laura DeSnoo (Washington, Fremont) 1981
165-10 Kristin Heaston (Ygnacio Valley, Concord) 1993
165-05 Kamaiya Warren (St. Mary’s College, Berkeley) 2002
163-10 Melissa Reis (James Logan, Union City) 1998
159-01 Miranda Wilson (Bishop O’Dowd, Oakland) 2007
158-03 Alexaraee Toeaina (Pittsburg) 2005
155-06 Debbie Cembellin (Amador Valley, Pleasanton) 1989
153-08 Jessica Alderman (Mission San Jose, Fremont) 1991
150-07 **Gina Niko (Mt. Eden, Hayward) 1983
150-02 Linda Read (Alameda) 1979
ABBREVIATIONS
A=mark made at altitude (above 1,000 meters); h=hand-timed; +=mark converted from yards (meters) and/or hand to automatic; before names, *=junior; **=sophomore; ***=freshman, etc.;
i=indoors; y=yards.
TIMING
Where applicable, hand times (in tenths) have been placed on the automatic timing lists in positions of relatiove “value” by adding a conversion factor of either 0.24 (100, 200, 110H, etc.) or 0.14 (400, 400H). For longer distances no conversion is applied.
CONVERSIONS
I have adopted a policy of converting yards to meters (or vice versa) based upon a ratio between the equivalent yard and metric distance (i.e., 200m to 220y, 400m to 440y, etc.). Therefore, all conversions from yards to meters use the ratio .994194 multiplied by the time (in seconds). The resultant number is then rounded to the next higher tenth or hundreth of a second depending upon the timing system used. This produces conversions, which in most cases, are identical to those used for many years (i.e., 220y to 200m, -0.1; 440y to 400m, -0.3, etc.). Other conversions: 120yH to 110mH, +0.04 (auto only).
AMENDMENTS
I welcome all amendments to these lists. Please send amendments to
Keith Conning, 3263 Vineyard Avenue Space 100, Pleasanton, CA 94566.
e-mail: keithconning@aol.com;
web site: www.theconningtower.blogspot.com