NORTH COAST SECTION TRACK AND FIELD ALL-TIME LIST THROUGH 2014
BY KEITH CONNING, NORTH COAST SECTION TRACK AND FIELD HISTORIAN
100 METERS
10.36 Jahvid Best (Salesian, Richmond) 2007
10.39 Ken Robinson (Berkeley) 1981
10.46 Wopamo Osaisai (Pinole Valley, Pinole) 2004
10.49 DJ Smith (Foothill, Pleasanton) 2003
10.52 Andre McBride (San Leandro) 2012
10.53 Taiwan Jones (Antioch) 2007
10.56 Ray Threatt (Pittsburg) 1979
10.58 Takkartist McKinley (Kennedy, Richmond) 2012
10.61 *George Atkinson (Granada, Livermore) 2010
10.62 Ted White (Richmond) 1979
10.62 Stoney McCree (Berkeley) 1982
10.62 Leon Callen (De La Salle, Concord) 1996
Wind-aided:
10.24 Ken Robinson (Berkeley) 1981
10.31 Jahvid Best (Salesian, Richmond) 2007
10.57 *Joshua Atkinson (Granada, Livermore) 2010
200 METERS
20.65 Jahvid Best (Salesian, Richmond) 2007
20.84+ Mel Gray (Montgomery, Santa Rosa) 1967
21.03 Ken Robinson (Berkeley) 1981
21.04+ Dave Masters (El Cerrito) 1967
21.12+ Ray Threatt (Pittsburg) 1979
21.14+ *Mike Shavers (Albany) 1972
21.17 Wopamo Osaisai (Pinole Valley, Pinole) 2004
21.21 Andre McBride (San Leandro) 2012
21.24 Corey Nelson (Rancho Cotate, Rohnert Park) 1995
21.26 DJ Smith (Foothill, Pleasanton) 2003
Wind-aided:
21.07 Wopamo Osaisai (Pinole Valley, Pinole) 2004
400 METERS
45.76 Steve Lewis (American, Fremont) 1987
46.55 *Alexis Robinson (Eureka) 2013
46.84+ Derald Harris (Pittsburg) 1976
46.89 Corey Nelson (Rancho Cotate, Rohnert Park) 1995
46.94+ Ken Robinson (Berkeley) 1981
47.03 *Frank Kurtz (Heritage, Brentwood) 2013
47.21 Herbie Polk (Maria Carrillo, Santa Rosa) 2013
47.24+ Joe De Dora (Santa Rosa) 1971
47.29 Josh Winfield (Deer Valley, Antioch) 2008
47.34+ Anthony Lawson (Pittsburg) 1972
47.34+ Jafar Williams (St. Mary’s College, Berkeley) 1998
800 METERS
1:47.31 Pete Richardson (Berkeley) 1981
1:47.9+ Dale Scott (El Cerrito) 1972
1:48.40 Aaron Richberg (James Logan, Union City) 1995
1:48.65 Jon Stevens (Mission San Jose, Fremont) 1998
1:49.1+ Dan Aldridge (Petaluma) 1975
1:49.56 Mike Katri (Fortuna) 1992
1:49.95 Kimmie James (Richmond) 1983
1:50.19 Eugene Hamilton (Bishop O’Dowd, Oakland) 2013
1:50.3+ George Coon (Miramonte, Orinda) 1965
1:50.57 Cole Williams (The Urban School of San Francisco) 2011
1,600 METERS
4:01.0+ Richard Kimball (De La Salle, Concord) 1974
4:06.18 Larry Guinee (Castro Valley) 1980
4:07.3+ Calvin Gaziano (Castro Valley) 1985
4:07.19+ Jon Stevens (Mission San Jose, Fremont) 1998
4:07.99 Tyler Olson (Livermore) 2014
4:08.2+ Rusty Nahirny (Washington, Fremont) 1974
4:08.33 Blair Hurlock (De La Salle, Concord) 2014
4:08.4+ Mike O’Reilly (San Rafael) 1978
4:08.54 Erik Olson (Novato) 2010
4:08.6+ Morgan Groth (Alhambra, Martinez) 1961
3,200 METERS
8:43.5+ Richard Kimball (De La Salle, Concord) 1974
8:50.4+ *Rod Berry (Redwood, Larkspur) 1977
8:51.5+ Bob Grubbs (Washington, Fremont) 1972
8:51.64 Jay Marden (Mission San Jose, Fremont) 1981
8:51.9+ Rob Wentworth (Livermore) 1979
8:52.42+ *Yosef Ghebray (James Logan, Union City) 2004
8:52.6i+ Calvin Gaziano (Castro Valley) 1985
8:53.1+ Roy Kissin (San Ramon Valley, Danville) 1975
8:53.9+ Ralph Gamez (Berkeley) 1966
8:54.1+ Tom Hale (Campolindo, Moraga) 1971
110 HURDLES
13.39 *Kevin Craddock (James Logan, Union City) 2004
13.48+ Dedy Cooper (Harry Ells, Richmond) 1975
13.58y Robert Gaines (Kennedy, Richmond) 1975
13.68 Marquis Morris (De La Salle, Concord) 2014
13.69 David Klech (California, San Ramon) 2005
13.73 Don Ward (St. Mary’s College, Berkeley) 1980
13.77 Allen Williams (Bishop O’Dowd, Oakland) 2011
13.81 Kenneth Walker (Kennedy, Richmond) 2012
13.84 Rashad Smith (Pinole Valley, Pinole) 2007
13.88 Robert Reading (St. Mary’s College, Berkeley) 1985
13.90+ Jim Scannella (San Ramon Valley, Danville) 1979
Wind-aided:
13.48+ Robert Gaines (Kennedy, Richmond) 1975
13.67 Rashad Smith (Pinole Valley, Pinole) 2007
13.75 Kenneth Walker (Kennedy, Richmond) 2012
300 HURDLES
35.45 David Klech (California, San Ramon) 2006
35.93 *Kevin Craddock (James Logan, Union City) 2004
36.44+ Dedy Cooper (Harry Ells, Richmond) 1975
36.58 Monte Corley (James Logan, Union City) 2010
36.86 Marquis Morris (De La Salle, Concord) 2014
37.06 Rashad Smith (Pinole Valley, Pinole) 2007
37.14+ Jim Scannella (San Ramon Valley, Danville) 1979
37.25 John Barry (Ygnacio Valley, Concord) 1988
37.26 Halihl Guy (St. Mary’s College, Berkeley) 2001
37.38 Kenneth Walker (Kennedy, Richmond) 2012
4 X 100
40.85 De La Salle, Concord 2009
40.86 Berkeley 1981
40.93 Berkeley 1984
40.98 Berkeley 1983
41.04+ El Cerrito 1971
41.04+ Harry Ells, Richmond 1975
41.14+ El Cerrito 1970
41.22 Castro Valley 2013
41.29 Berkeley 1980
41.29 Berkeley 1995
41.29 Castro Valley 2014
4 X 400
3:08.94 Berkeley 1981
3:10.42 Berkeley 1980
3:12.83 St. Mary’s, Berkeley 1992
3:13.57 Amador Valley, Pleasanton 2013
3:13.79 St. Mary’s, Berkeley 1998
3:14.3+ Kennedy, Richmond 1977
3:14.45 James Logan, Union City 1987
3:14.6+ Harry Ells, Richmond 1975
3:14.8+ Kennedy, Richmond 1978
3:14.89 Berkeley 1984
HIGH JUMP
7-02.00 Kerry Myers (Berkeley) 1978
7-01.75 Mark Wilson (Monte Vista, Danville) 1974
7-00.75 *David Klech (California, San Ramon) 2005
7-00.25 Kevin Keane (De La Salle, Concord) 1989
7-00.25 Jim O’Sullivan (Sir Francis Drake, San Anselmo) 1989
7-00.25 Patrick Leonard (Piner, Santa Rosa) 1995
7-00.00 Don Pierce (Pittsburg) 1966
7-00.00 John Lane (American, Fremont) 1976
7-00.00 *Tim Prince (James Logan, Union City) 1987
7-00.00 Gabe Manville (Santa Rosa) 1989
7-00.00 Ebon Glenn (St. Mary’s College, Berkeley) 2000
7-00.00 Ed Wright (St. Mary’s College, Berkeley) 2004
7-00.00 Gary Francis (De La Salle, Concord) 2007
7-00.00 *Maurice Valentine (Castro Valley) 2007
POLE VAULT
17-08.50 Brent Burns (Acalanes, Lafayette) 1987
17-00.00 Justin Miller (California, San Ramon) 2008
16-07.25 August Kiles (Tamalpais, Mill Valley) 2014
16-07.00 Colin Barber (San Ramon Valley, Danville) 2012
16-06.00 David Moore (Miramonte, Orinda) 2002
16-02.00 Brandon Braunstein (Newark Memorial, Newark) 1999
16-00.75 *Rett Summerville (San Ramon Valley, Danville) 1986
15-11.00 Cody Cunningham (Sir Francis Drake, San Anselmo) 2009
15-09.00 Youske Okano (Newark Memorial, Newark) 1993
15-09.00 Rene Loraine (Petaluma) 1995
LONG JUMP
25-08.75 Nate Moore (Castro Valley) 2014
25-04.25 Monte Upshaw (Piedmont) 1954
25-02.25 Chase Wheeler (De La Salle, Concord) 2009
24-11.00 Mel Gray (Montgomery, Santa Rosa) 1967
24-10.50 Mark Cleghorn (Berkeley) 1973
24-06.75 Rich Laccay (Moreau Catholic, Hayward) 1989
24-04.50 George Gage (Ygnacio Valley, Concord) 1968
24-03.50 John Perkins (El Cerrito) 1956
24-03.50 Jerry Williams (Berkeley) 1963
24-02.00 Charles Booth (El Cerrito) 1962
24-02.00 Miguel Wingo (Albany) 1982
Wind-aided:
25-10.00 Nate Moore (Castro Valley) 2014
25-07.25 Mel Gray (Montgomery, Santa Rosa) 1967
24-07.75 *David Klech (California, San Ramon) 2005
24-06.25 Karsten Wethington (James Logan, Union City) 2014
24-05.00 Shawn Simms (Deer Valley, Antioch) 2012
TRIPLE JUMP
51-05.75 Nkosinza Balumba (James Logan, Union City) 2005
51-02.50 Tim Prince (James Logan, Union City) 1988
51-02.00 Hammed Suleman (Deer Valley, Antioch) 2009
51-00.00 Jerriod Mack (St. Mary’s College, Berkeley) 1998
50-11.75 *Nate Moore (Castro Valley) 2013
50-07.00 Karsten Wethington (James Logan, Union City) 2014
50-04.00 Jeff Prothro (James Logan, Union City) 2013
50-04.75 Byron Criddle (El Cerrito) 1980
49-11.50 Benson Jones (Clayton Valley, Concord) 1998
49-10.00 Byron Patterson (St. Mary’s College, Berkeley) 1983
Wind-aided:
53-07.00 Nate Moore (Castro Valley) 2014
52-04.00 Nkosinza Balumba (James Logan, Union City) 2005
51-01.50 Benson Jones (Clayton Valley, Concord) 1998
SHOT PUT
63-10.50 Dennis DeSoto (Santa Rosa) 1981
63-09.50 Conrad Jepson (Washington, Fremont) 1976
63-00.50 Rolin Luka (Ygnacio Valley, Concord) 1968
62-11.00 Chris Krychev (Monte Vista, Danville) 2007
62-06.00 Sam Cavallaro (James Logan, Union City) 1987
62-02.25 Jim O’Brien (De Anza, Richmond) 1962
62-01.00 Ralph Fruguglietti (Albany) 1973
61-08.00 *Brian Chase (Cardinal Newman, Santa Rosa) 1996
61-07.75 Paul Rosati (Acalanes, Lafayette) 1981
61-05.00 Bill Staley (Las Lomas, Walnut Creek) 1964
DISCUS
194-02 Darrell Elder (Redwood, Larkspur) 1974
194-00 Ralph Fruguglietti (Albany) 1973
189-01 Jim Peters (Piedmont) 1966
189-01 Jon Gledhill (Pacific, San Leandro) 1969
189-01 John Berry (Northgate, Walnut Creek) 1981
187-09 Doug Otterstetter (Marina, San Leandro) 1973
187-03 Rick Cox (San Ramon Valley, Danville) 1987
186-09 Kurt Seefeld (Marin Catholic, Kentfield) 2002
186-05 Mike Louisiana (James Logan, Union City) 1966
186-00 Zach Coniglio (Alhambra, Martinez) 2010
ABBREVIATIONS
A=mark made at altitude (above 1,000 meters); h=hand-timed; +=mark converted from yards (meters) and/or hand to automatic; before names, *=junior; **=sophomore; ***=freshman, etc.;
i=indoors; y=yards.
TIMING
Where applicable, hand times (in tenths) have been placed on the automatic timing lists in positions of relatiove “value” by adding a conversion factor of either 0.24 (100, 200, 110H, etc.) or 0.14 (400, 400H). For longer distances no conversion is applied.
CONVERSIONS
I have adopted a policy of converting yards to meters (or vice versa) based upon a ratio between the equivalent yard and metric distance (i.e., 200m to 220y, 400m to 440y, etc.). Therefore, all conversions from yards to meters use the ratio .994194 multiplied by the time (in seconds). The resultant number is then rounded to the next higher tenth or hundreth of a second depending upon the timing system used. This produces conversions, which in most cases, are identical to those used for many years (i.e., 220y to 200m, -0.1; 440y to 400m, -0.3, etc.). Other conversions: 120yH to 110mH, +0.04 (auto only).
AMENDMENTS
I welcome all amendments to these lists. Please send amendments to
Keith Conning, 3263 Vineyard Avenue Space 100, Pleasanton, CA 94566.
e-mail: keithconning@aol.com;
web site: www.theconningtower.blogspot.com