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A Press Democrat Blog

Running

Redwood Empire High School Track and Cross Country

Bowen 17:36 at Spring Lake

Boys Sonoma academy 20, Roseland 35 Sonoma Academy 17, Tech 38 Top 15 Varsity Boys 1. Caleb Richards SA 16:11, old school record 16:19 Patrick Loftus 2013 2. Eli Rosan- Duran SA 16:34 3. Juan Valerio Rup 16:49, old school record 16:52 Juan Estrella 2013 4. Eric Vallera Cal 16:51, old school record 16:54 Erik Valencia 2013 5. Joey Johnson SA 17:12 6. MaClean Hartford SA 17:16 7. David Ramirez Tech 17:17, old school record 17:22 Kenneth Shinn 2013 CMC… Read More »

Hay & Scranton make State finals

CIF State Track and Field Championships Preliminaries at Buchanan High School – Clovis – 6/6/2014 10th 800 Dante Hay, 12 Maria Carrillo 1:53.95, Finalist Hay ran in 6th place after the first lap in 56.00 before passing three others to finish third in his heat. Last Empire boy to place in top 8 in final was Blake McDowall, Montgomery 5th 1:54.49 2007 11th DT Allison Scranton, 11 Petaluma 132-3, Finalist, 23rd performance All-Time After two of her three throws Scranton… Read More »

Off track: Melinda Speer

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A big shout out to former Montgomery High pole vaulter Melinda Speer. Speer’s competed in the ISU Adult World Championship in Oberstdorf, Germany. She landed her first double lutz in a competition and placed 5th in the Ladies 1 Elite group. She is an instructor at Snoopy’s Home Ice. ISU Adult World Championship Skating results

David Epstein: Are athletes really getting faster, better, stronger?

This is very interesting and funny: click here Some old local marks that would be exciting even today. High Jump 6-1 Arthur Henley, Ukiah 1898 Long Jump 22-3½ Arthur Henley, Ukiah 1900 Shot Put 52-8 Ralph Rose, Healdsburg 1903 Pole Vault 12-2 Eric Richardson, Ukiah 1920 220yd 21.7 Delbert Butler, Santa Rosa 1934 120yd High Hurdles 14.6 Sweet, Sonoma Valley 1956 880yds 1:53.8 Jerry Siebert, Willits 1956

St. Francis Invit’l: Healdsburg

Complete results Boys 400 Meter 31 Alves, Jordan 11 Healdsburg 58.36 110 Meter Hurdles 14 Kozel, Aidan 11 Healdsburg 17.17 -0.2, wind legal prep best 300 Meter Hurdles 12 Kozel, Aidan 11 Healdsburg 44.10 Triple Jump 16 Kozel, Aidan 11 Healdsburg 38-4 Shot Put 26 Rinn, Michael 12 Healdsburg 36-10.5 Discus Throw 27 Rinn, Michael 12 Healdsburg 102-11 Girls 100 Meter Hurdles 13 Schaffner, McKenzie 12 Healdsburg 18.50 0.3 300 Meter Hurdles 10 Schaffner, McKenzie 12 Healdsburg 52.41 12 Tynan,… Read More »

2014 Returning Girls Track & Field

+ .24 hand time converted to automatic * yard race converted to metric i indoor race North Coast Section Bests or North Coast Section Bests 100 | 200 | 400 | 800 | 1600 | 3200 | 100HH | 300LH | 400R | 1600R | Other Relays HJ | PV | LJ | TJ | SP | DT RETURNING 2013 GIRLS ALL-EMPIRE TRACK & FIELD 100 METERS State Leaders Wind Legal, +2.0 meters per second or less Performances 12.51 Top… Read More »

2014 Returning Boys Track & Field

+ .24 hand time converted to automatic * yard race converted to metric i indoor race 100 | 200 | 400 | 800 | 1600 | 3200 | 110HH | 300IH | 400R | 1600R | Other Relays HJ | PV | LJ | TJ | SP | DT RETURNING 2013 BOYS ALL-EMPIRE TRACK & FIELD 100 METERS Wind Legal, +2.0 meters per second or less Top 50 All-Time 11.51 Hugh Pegan, 12, Ukiah; 2013 11.07 +0.7, 8th All-Time JaJuan… Read More »