More Preview and Spring Lake

I started putting together info on the upcoming season below but then the PD wanted a story which you can see here. Still the stuff below may be interesting to some. First though a look at Spring Lake. The Spring Lake course is the oldest and most used course in [...]

By | September 9th, 2013|0 Comments

Track stuff: wind, NCS XC rankings, Raugewitz & more

Best All-Time Wind Adjusted 100-meter Performances Ukiah coach: Local Ironman Chad Raugewitz takes first place at HITS Series Trialthon in Napa Valley 2013 NCS Division III Pre-Season Rankings Due to the expected rain tomorrow afternoon, we have CANCELLED Track Meet #2. Our next meet will be on July 9. Cain: [...]

By | June 25th, 2013|0 Comments

Casa Grande at Super Seven Invitational

  Licensed to De La Salle High School of Concord HY-TEK's Meet Manager 2012 Joe Stocking Super Seven Invitational - 2/25/2012 Diablo Valley College, Pleasant Hill, CA Results Girls 100 Meter Dash Varsity ========================================================================== Super 7 Meet: # 12.17 2005 Cherrelle Garrett, Mt. Eden Name Year School Finals H# Points [...]

By | February 26th, 2012|0 Comments

Danielle Steffen favored to win State Indoor

Petaluma's Danielle Steffen is the top ranked pole vaulter for Saturday's High School State Indoor Championships in Fresno. Steffen, Nicole Lane and Courtney Tuck all placed 3rd in last years Indoor State Meet. Seven Redwood Empire athletes are scheduled to compete.   First number is seed for 2012 meet Girls [...]

By | January 19th, 2012|0 Comments

All NorCal Cross Country Teams

The 2011 All NorCal High School XC Teams have been selected and the Redwood Empire had some high placers. Piner's Luis Luna made first team All NorCal. Luna was the highest placing NorCal runner at the Foot Locker Nationals. Sonoma's Alex Conner was picked second team and Ukiah's Paul Holden [...]

By | December 24th, 2011|0 Comments

Heart and Sole XC Runners of the Year

Saucony/Heart and Sole Redwood Empire Runners of the Year Click Here for AOY   Press Democrat's All-Empire teams coming in 2012

By | December 18th, 2011|0 Comments

Luis Luna 30th in Nation

Piner's Luis Luna concluded his high school cross country career with a 30th place finish at the 2011 Foot Locker Nationals at Morley Field in San Diego. Luna finished as the second California boy and was fifth for the West team. He is the second boy from the Redwood Empire [...]

By | December 10th, 2011|0 Comments

Live webcast of Luna at Nationals

Saturday morning starting at 8am a live broadcast of the Footlocker National Cross Country meet can be found at link below. Girls race scheduled to start at 9:15 and boys race with Piner's Luis Luna at 10.   Click here for live webcast  

By | December 8th, 2011|0 Comments

Luis Luna qualifies for National Championships

Piner’s Luis Luna ran possible his best race of the year to qualify for the Foot Locker National Championships in Balboa Park, San Diego on Dec. 10th.   Competing in the West Regionals, Luna placed 7th in the seeded race at Mt. Sac on Dec 3rd to become one of [...]

By | December 3rd, 2011|0 Comments

Jason Saler and Alexanra Sciocchetti AOW in Cross Country

Athletes of the week from state meet plus all others who were picked this year. Click here    

By | November 29th, 2011|0 Comments