s
s
Sections
Sections
Sections
Sections
Subscribe

Kim Conley wins US 1/2 Marathon

Kim Conley won the USATF Half Marathon Championships in Houston with Sara Hall also breaking the old Empire record. Old Empire record 1:12:26 Sara “Bei” Hall, Team Hall (Montgomery ‘01) MetroPCS Half Marathon 12/14/14 See story here

By | January 18th, 2015|0 Comments

Sara Hall 1:12:26 Half Marathon

Sara Hall led all women in the 2014 MetroPCS Half Marathon, cruising to her fourth half marathon victory in four months with a time of 1:12:26. It also surpassed her old Empire record. Story here .

By | December 21st, 2014|0 Comments

2:31:20 marathon debut for Alex Wolf-Root

2014 ROCKET CITY MARATHON Race results, Alex 5th race-recap by Alex

By | December 21st, 2014|0 Comments

Rylee Bowen National Jr. Olympic Champion

USATF Jr. Olympic Cross Country Whispering Pines Golf Course, Myrtle Beach, South Carolina December 13, 2014 Rylee Bowen is the new National USATF Jr. Olympic Cross Country Champion winning the 15-16 year old Division in 17:40.7 for the 5k course. Her time also moves her to 7th All-Time for a [...]

By | December 13th, 2014|0 Comments

50 miles: The North Face Endurance Challenge

The North Face Endurance Challenge: California Marin Headlands, San Francisco, CA Dec 6, 2014 JULIA STAMPS MALLON 7th 8:24:28, out of 106 women

By | December 6th, 2014|0 Comments

Sara Hall, course record in Costa Rica

Hall placed 4th overall and a new women's course record at the Gatorade San José Half Marathon in 73:00, just 6 seconds off her PR. Watch video interview Impressive that she can do the interview in both english and spanish.

By | November 23rd, 2014|0 Comments

USARC Title Within Reach For Sara Hall At .US National 12K

See story here

By | November 15th, 2014|0 Comments

Gray making huge improvements

With all the national and state champion girl distance runners this area has turned out, two of the USA's current top runners come from much farther down the Empire’s list. Much has already been written about Kim Conley rising to the top of the US ranks but now former Maria [...]

By | November 10th, 2014|0 Comments

Alia Gray 2:39:43 Marathon

Former Maria Carrillo (2007) runner Alia Gray ran the fastest women's marathon ever for an empire runner at 2:39:43 at the New York City Marathon Sunday. The old mark was 2:44:07 by Julia Stamps, NY Athletic Club (Santa Rosa HS ‘96) at the Olympic trials, Houston 1/14/12. 2014 New York [...]

By | November 3rd, 2014|0 Comments

NVL Junior High Championships

VIKING OPENER COURSE --- 2.0 Miles Adele, Altimira, Calistoga, Healdsburg, Kenilworth, Petaluma, Kenilworth, Lawrence Jones, Petaluma, RLS, Washington, Technology JH BOYS 1 Jesus Rojas Calistoga 11:16.4 2 Nathan Hayes Lawrence Jones 11:31.7 3 Colten Ronshausen Petaluma 11:42.9 4 Justin Cox Altimira 11:47.9 5 Gio Avina Calistoga 11:57.0 6 Ezekiel Hermosillo [...]

By | October 23rd, 2014|0 Comments