At the Carlsbad 5k this year on March 29th, Daniel Skandera set the 5k road race world record for 7 year old boys on a certified course by 29 seconds. His time was 19:25 (6:15 pace). His time is also 2 seconds better than the 8 year old world record. List of the age group world records for 5K Here is the story about his mile WR
A Press Democrat Blog
Redwood Empire High School Track and Cross Country
Sara Hall was the first USA runner to cross the line at IAAF World Cross Country Championships in China. From Sara’s twitter What doesn’t kill you makes you stronger if you keep the faith. Rebounded from 1of my biggest disappointments to my 1st Top 20 World XC finish and probably my most memorable World Championship. Thankful to God and my support team for encouraging me to pick myself up and get back out there. Also super proud of our women’s… Read More »
Sara Hall ran her first ever marathon in 2:48:02 for 22nd. She held the lead at one point and crossed the 20k mark in 1:12:26, a 5:46 mile pace, before losing contact with the leaders. MARATHON BESTS 2:39:43 Alia Gray (Maria Carrillo ’07) NY Marathon 11/3/14 2:44:07 Julia Stamps, NY Athletic Club (Santa Rosa HS ‘96) Olympic trials, Houston 1/14/12 2:48:02 Sara “Bei” Hall, (Montgomery ‘01) LA Marathon Championships 3/15/15
January 31st FunRun at 9am, festivities 10am-6pm All the details here
Sara Hall led all women in the 2014 MetroPCS Half Marathon, cruising to her fourth half marathon victory in four months with a time of 1:12:26. It also surpassed her old Empire record. Story here .
2014 ROCKET CITY MARATHON Race results, Alex 5th race-recap by Alex
USATF Jr. Olympic Cross Country Whispering Pines Golf Course, Myrtle Beach, South Carolina December 13, 2014 Rylee Bowen is the new National USATF Jr. Olympic Cross Country Champion winning the 15-16 year old Division in 17:40.7 for the 5k course. Her time also moves her to 7th All-Time for a 5k by a Redwood Empire preps and bumps Kim Conley out of the top 10. Rylee’s time was the fastest 5k of the day bettering the winning 17-18 year old… Read More »
The North Face Endurance Challenge: California Marin Headlands, San Francisco, CA Dec 6, 2014 JULIA STAMPS MALLON 7th 8:24:28, out of 106 women
Hall placed 4th overall and a new women’s course record at the Gatorade San José Half Marathon in 73:00, just 6 seconds off her PR. Watch video interview Impressive that she can do the interview in both english and spanish.