Mendocino junior Erin Thomas was the Empire's lone Stanford Champion as she easily won the division V race by 13 seconds in 19:43. Thomas is the 20th Empire Champion at Stanford. Santa Rosa freshman Delaney White was the only other girl from the Empire to finish [...]
From Coach David Wellman On the Women's side, our top three packed really well with Taylor Falk placing 9th, Ali Van Zandt at 14th and Atalie Halpin at 16th. Women's results For the Men, Zek placed 6th only 20 second behind the leader after coming by nearly a minute off [...]
Due to very smokey conditions from the "Scotts Fire", the 2012 Cougar Classic was cancelled. Sonoma State Results From SRJC coach David Wellman. Fresno invitational On the women's side, Taylor Falk (Freshmen from Casa Grande High School) finished 44th with a time of 20:57, marking her return to cross country [...]
Santa Rosa star Reesey Byers led his Sacramento State team to the team win with a second place finish while Cloverdale star Sarah Sumpter also finished 2nd helping her Davis team to a perfect 15 point score. Former Ukiah runner Lauren Wallace (Davis) helped in the team scoring with a [...]
El Molino’s Nicole Lane recently became the latest college recruit gold nugget mined by UC Davis out of the Redwood Empire. Lane has signed to run for Davis after graduating and the Redwood Empire has created some impressive runners for them in the past. Lane was [...]
Former Redwood Empire stars Alia Gray (Maria Carrillo) and Shannon Rich (Rancho Cotate) helped their Chico team take 7th at the NCAA division II Championships. See photos of them running in the snow and results here
Former Maria Carrillo runner Leanne Fogg has qualified for the NCAA National Championships. Indiana State will host the Championships, Nov. 21, at the LaVern Gibson Championship Course located at the Wabash Valley Family Sports Center in Terre Haute, Ind. Fogg's Cal Poly teammate Meghan Breadmore was one of the other [...]
Thomas Benjamin sent in these shots he took at Stanford yesterday of former Redwood Empire runners now all leading there college teams.
NCAA Division 1 West Regional Cross Country Championships were held today at Stanford University. In the men’s 10k team battle it was all tied up between Stanford and Portland after their first four runners crossed the finish line. Stanford then won the team battle as former Novato high runner Erik [...]
With former Healdsburg High runner Sarah Sumpter leading her team with a second place finish UC Davis won there first ever Big West Conference crown. Sumpter a junior at Davis finished the 6,000 meter course in 20:33.7 just behind Long Beach Senior Rosa Del Toro in 20:27. In third place [...]