June 20-23, 2013, Des Moines, IA

I have noticed at least five Redwood Empire athletes competing in the 2013 USA Outdoor Track & Field Championships.

From Montgomery High School we have Kim Conley competing in the 5,000 meter run, of which she made the Olympic team last year, and Sara “Bei” Hall will be in the 3,000m Steeplechase.
Here is Hall’s message about upcoming race.

Healdsburg High’s Sarah Sumpter is entered in the 10,000m.
Ukiah High’s Lauren Wallace in the 800m.
Maria Carrillo’s Jake Arnold in the Decathalon.

Of interest, Mary Cain, NY high school sensation is entered in the 5000m and 1500m races.

Here are the other entries

The 2013 Championships will serve as the selection event for the coveted spots to represent Team USA at the IAAF World Championships August 10 – August 18 in Moscow, Russia.

Here is the Schedule

Webcasting Schedule
2013 USA Outdoor Track & Field Championships and Junior Track & Field Championships
All times Eastern
June 19 – 1pm to 7:20pm
June 20th – 11am to 10:25pm
June 21st – 11am to 10:35pm (Only field events from 8-10pm)
June 22nd – 7:30am to 7pm (Only field events from 4-7pm)
June 23rd – 8am to 6pm (Only field events from 3-6pm)

TV coverage
2013 Outdoor USATF Championship Series
All broadcast times Eastern. Check local listings.
USA Outdoor Track and Field Championships
June 21 LIVE 8-10 p.m. on ESPN2
June 22 LIVE 4-5 p.m. on Universal Sports, LIVE 5-7 p.m. on NBC Sports Network
June 23 2-3 p.m. on Universal Sports, LIVE 3-4 p.m. on NBC Sports Network, LIVE 4-6 p.m. on NBC
USATF 36: Sanya Richards-Ross
June 21 7-7:30 p.m. on NBC Sports Network, 11:30 p.m.-midnight on NBC Sports Network