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PressDemocrat.com Blogs »   Running
 

Running

More NCS Photos

Sunday, November 18, 2012 at 12:49 by Running

By Benjamin Thomas

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Categories: High School Cross Country

About This Blog

What we are calling the Redwood Empire includes only the 3 High School leagues that compete in this area.

They include the North Bay League (Mostly 3A schools), Sonoma County League (2A) and the Coastal Mountain Conference (1A).

These schools are located in the three counties, (Sonoma, Lake & Mendocino), north of San Francisco.

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