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PressDemocrat.com Blogs »   Running
 

Running

Athlete of Week

Tuesday, October 9, 2012 at 3:42 by Running

Newest AOW posted here.
Wednesday the Girls week 1, 2, 4 & 5 AOW winners go head to head at Spring Lake.

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About This Blog

What we are calling the Redwood Empire includes only the 3 High School leagues that compete in this area.

They include the North Bay League (Mostly 3A schools), Sonoma County League (2A) and the Coastal Mountain Conference (1A).

These schools are located in the three counties, (Sonoma, Lake & Mendocino), north of San Francisco.

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