Here is a quick look at how the returning 2012 All-Empire runners are doing so far this year.


Paul Holden, Ukiah, Sr
1st Viking Opener Sr. 10:03

Efren Reyes, Piner, Jr
1st Super Septo 15:37, =15th Junior All-Time at Spring Lake & Viking Opener Jr. 10:10
2nd RC Invit 15:16 & Lagoon Vly Classic 16:10

Jaime Silva, Piner, Sr
1st 16:02 Lagoon Vly Classic
2nd Viking Opener Sr. 10:05 & Super Septo 15:44
3rd RC Invit 15:37

Ryan Douglas, Petaluma, Sr
1st RC Invit 15:14
3rd De La Salle/Carondelet Invitational 15:26

Harrison Luft, Maria Carrillo, Sr
6th Ed Sias 10:39.0

Colin Metcalfe, Maria Carrillo, Jr
20th Super Septo 17:23

Kevin Poteracke, Petaluma, Sr
Switched to Football

Jack Bowlby, Cardinal Newman, Sr
18th Viking Opener Sr. 11:14

Christian Friday, Montgomery, Jr
5th Viking Opener Jr. 10:47
16th Ed Sias 11:02.5

Matt Mulligan, Piner, Sr
4th Lagoon Vly Classic 16:47
5th Viking Opener Sr. 10:31
6th RC Invit 15:57 & Super Septo 16:13

Jax Reiff, Sonoma Academy, Sr
10th RC Invit 16:24
14th Viking Opener Sr. 11:03

Making a big splash this year
Matt Salazar, Casa Grande, Fr
1st Viking Opener F/S 10:31
3rd Super Septo 15:58, 4th Freshmen All-Time at Spring Lake
4th RC Invit 15:53

Ryan Anderson, Maria Carrillo , Jr
2nd Ed Sias 10:27.8


Lauren Kraus, Maria Carrillo, Sr
Recovering from Compartment Syndrome Surgery this past March.
Questionable if she will be back this Fall.

Katy Lee, Sonoma Academy, Sr
Recovering from a stress fracture in foot.
Hopefully will return in October.

Ashley Moffett, Casa Grande, Sr
1st RC Invit 18:37, Viking Opener Sr/Jr 12:05, Super Septo 18:39

Andrea Natoli, Maria Carrillo, So
1st Ed Sias F/S 12:46.2 Won Frosh Soph Girls Race

Brynna Thigpen, Maria Carrillo, Sr
9th Super Septo 20:11
16th Ed Sias 13:10.4

Chloe Hall, Casa Grande, Sr
4th RC Invit 19:46
10th Viking Opener Sr/Jr 12:52

Sadia Ibrahim, Santa Rosa, Sr
Just track this year.

Victoria Tomaszewski, Windsor, Jr
6th Super Septo 20:03
8th Viking Opener Sr/Jr 12:49

Molly Foster, Analy, Jr
2nd Viking Opener Open 13:48

Andrea Gonzalez, Casa Grande, So
7th RC Invit 19:58
9th Viking Opener F/S 13:06

Jessica Ohanlon, Petaluma, So
10th Super Septo 20:15

Erin Thomas, Mendocino, Jr

Making a big splash this year
Delaney White, Santa Rosa Fr
2nd RC Invit 18:40 & Super Septo 19:16

Paloma Romero, Piner, Jr
1st Lagoon Vly Classic
3rd RC Invit 18:55 & Super Septo 19:18