Sumpter surpasses Bei on the All-Time list.
NCAA I 10,000m
15th Sarah Sumpter, JR, UC Davis 33:49.57
Complete Results
All-Time Empire 10,000 METERS
33:33.81 Chris Boyd, Adidas (Empire Runners ’93) in 1995
33:49.57 Sarah Sumpter, UC Davis (Healdsburg ’08) NCAA 1 Championships 6/7/12
33:58.06 Sara Bei, Stanford (Montgomery ‘01) Stanford 5/17/03
35:29.51 Alia Gray, Chico (Maria Carrillo ’07) at Stanford Inv. 3/26/10
35:45.80 Kathy Lenno, SSU at San Francisco State 5/11/01
36:28.41 Shannon Rich, Chico State (Rancho Cotate) at Mt. SAC Relays 4/15/10
36:52.73 Lisa Gay, Chico (Montgomery) 1994
37:22.91 Jenny Hunt, SSU 2002
37:56.14 Julie Dyson, SSU 1991
38:03.43 Maribeth Duffy, SSU 1986
Eugene Oregon PAC 12 Championships
Hugh Dowdy (Petaluma 2010) took 4th in 3000 Steeple in 8:56.19. Results
Tyler Baker (Maria Carrillo 2010) made the 400 Hurdle finals running 52.76 in trials. Results
400m Intermediate Hurdles
49.06 Ron Whitney, USA Olympic Team (SRJC coach ’92-present) at Mexico City 10/13/68
51.74+ Brad Underwood, Cal Poly (Montgomery ’79) 1982
52.04 Larry Richardson, SRJC 1977
52.17 Jeff Johnson, Chico (Petaluma ’81, SRJC ’89) 1990
52.76 Mark Stryker, SRJC 1979
52.76 Tyler Baker, Colorado (Maria Carrillo ’02) at PAC 12 Champioships 2012
53.14 Jim Flores, SRJC 1980
53.57 Vince Romero, SRJC 1983
53.67 Justin Heimann, SRJC 1993
53.74+ Tom Moore, San Francisco Olympic Club (Petaluma ’32) at AAU Nationals 1935.
3000m Steeplechase
8:48.20 Steve Guerrini, Wake Forest (Santa Rosa H.S. ’91) at Madisom, WI 5/94
8:54.84+ Kevin Jones, Cal Poly (SRJC ’80) 1981
8:56.19 Hugh Dowdy, Colorado (Petaluma ’10) at PAC 12 Champioships 2012
8:58.24+ Greg Fogg, Alabama (RC ‘79 SRJC ’81) Domino Relays at Florida State 1984
9:09.68 Phil Cox, SSU 1991
9:15.87 Calvin Thigpen, Davis (Maria Carrillo ’04) at Steve Scott Inv. (UC Irvine) 5/3/08
9:20.16 Mike Wortman, (Rancho Cotate 03, SRJC 05) at Sacramento State Mondo Invitational 4/17/2010
9:29.84+ Brian Pruyn, SRJC 1998
9:30.74+ Colin Davidson, SRJC (SSU) 1984
9:30.94+ Erick Studenicka, SSU 1989
9:32.54+ Roy Castro, SRJC 1985
