Below is a link to a story by ESPNHS GIRL magazine focusing on running and eating disorders.
Healdsburg Highs Sarah Sumpter talks about the dangers to runners.
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Below is a link to a story by ESPNHS GIRL magazine focusing on running and eating disorders.
Healdsburg Highs Sarah Sumpter talks about the dangers to runners.
What we are calling the Redwood Empire includes only the 3 High School leagues that compete in this area.
They include the North Bay League (Mostly 3A schools), Sonoma County League (2A) and the Coastal Mountain Conference (1A).
These schools are located in the three counties, (Sonoma, Lake & Mendocino), north of San Francisco.