5,000 METERS
15:09.57 Kim Conley, (Montgomery ’04) Prefontaine Classic 2013
15:24.74 Sara Bei, Stanford (Montgomery ‘01) at USATF 6/23/05
16:01.29 Alia Gray, Brooks/HTS Elite (Maria Carrillo ’07) 4/18/14 Mt Sac
16:08.10 Chris Boyd, Adidas (Empire Runners ’93) in 1995
16:09.83 Sarah Sumpter, Davis (Healdsburg ’08) at Stanford 3/29 13
16:29.07 Julia Stamps, Stanford (Santa Rosa HS ‘96)
16:32.35 Trina Cox, Abilene Christian (SRHS ’99, SRJC) Mt Sac 4/06
17:05.20i Jacqui Wentz, MIT (Maria Carrillo ’06) at Boston Univ. Terrier Invit. 1/23/09
17:06.14 Laurie Hollingworth, SSU (Piner) 1988
17:10.11i Shelby Leland, Columbia University (Ukiah ’04) at Indoor Heps 2007

10,000
28:28.94+ Dan Aldridge, Asics Tiger TC (Petaluma ’75, SRJC ’77) at Eugene, OR in 1984
29:19.32 Jeff Gardina, ? (Piner) at Stanford 3/27/04
29:28.07 Celedonia Rodriguez, Adams State (Elsie Allen ‘99) 2003
29:47.69 Brian King, Georgetown (Cardinal Newman) at Mt Sac 4/17/14
29:52.01 Steve Laurie, Team Eugene (Maria Carrillo ’99) Stanford Invitational 4/4/2008
30:18.08 Todd Trask, Kansas State (Healdsburg ‘87) Big Eight Championship 1992
30:22.14+ Hector Delgado, ? (Healdsburg ’94) at Mt Sac Invitational 1999
30:23.14+ Jerry Drew, (Fort Bragg) PA-TAC track championships at Los Gatos 5/84
30:28.90 Calvin Thigpen, UC Davis (Maria Carrillo ’07) at Stanford 3/25/11
30:35.60 Reesey Byers, unattached (SRHS ’10) 4/19/14 Mt Sac