Saucony/Heart and Sole Redwood Empire Runners of the Week!
Click here for picks from the Coastal Mountain Conference
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Saucony/Heart and Sole Redwood Empire Runners of the Week!
Click here for picks from the Coastal Mountain Conference
What we are calling the Redwood Empire includes only the 3 High School leagues that compete in this area.
They include the North Bay League (Mostly 3A schools), Sonoma County League (2A) and the Coastal Mountain Conference (1A).
These schools are located in the three counties, (Sonoma, Lake & Mendocino), north of San Francisco.