Feel the pain of Mt. SAC

Short v. Long Intervals

This Is Not the Slowest Generation

2014 USA Outdoor Track & Field Championships in Sacramento

Eat up! Girls require steady fuel to thrive

HARRY POTTER ‘IS’ SEB COE

How Men and Women Run Marathons Differently

Hogan races to Speedgolf World Championship title

Aldridge 22nd All-Time Miler thanks to name

The Last 26/ The Last 26: Episode 12: Running with Ryan Hall
Hall has since dropped running at this marathon-this series has other interesting training tips

El Molino is seeking a coach to lead the school’s track and field team.
The opening comes as Heather Rosales steps down after developing the Sonoma County League program. Rosales will stay on as the El Molino cross country coach.
Applicants for the track and field coaching position should have experience coaching at the high school level. To apply, contact El Molino Athletic Director Mike Roan, 824-6563 or mroan.ehs@wscuhsd.k12.ca.us.